Friday, January 11, 2013

Free Fitness Classes at the YWCACC in Chester



FREE Fitness Class
6:30 P.M. – 7:30 P.M.
YWCACC (Yes We Can Achievement and Cultural Center)
4 E. 7th St
Chester, PA 19013-4212
(610) 876-2222
Instructor: Lorren Daniels (pictured above)
610-247-3972
January:
January 3: Class
January 10: Class
January 17: Class
January 24: NO CLASS
January 31: Class
February:
February 7: Class
February 14: Class
February 21: Class
February 28: Class
March
March 7: Last Class for the winter session
Spring session will more than likely start up Thursday March 28

Item to bring to class:
An ab/floor mat (can be purchased at  Five Below, Wal-Mart, Target,  Dicks and Modells)
A set of free weight  5 or more lbs  (can be purchased at  Five Below, Wal-Mart, Target,  Dicks and Modells)



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